Oak Grove Park

Extra

Assorted resources, extras, features.

Oak Grove Park has a neat calisthenics area and a fitness area intended for over 50's.

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Station 1

01. Achilles stretch. Starting hold for 10, Sporting hold 15 seconds, Championship hold 20 seconds.

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Station 2

02. Hamstring Stretch. Hold for 10 seconds.

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Station 3

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Station 4

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